Cricket is a sport that has seen its share of popularity waves. It can be difficult to keep up with all of the different leagues, tournaments, and games that are taking place throughout the world!
Most people know cricket for two things: it’s the game of golf on grass and it uses a ball instead of a stick as a bat. But there are many other terms used to describe the game- such as fielders, batsmen, and stump!
These new players may feel overwhelmed because there are so many terms and concepts. Luckily, we have made the process easier for you by defining some of these key terms. Read on to learn about them!
Definition: Fielder (or forward) – This is the person who runs towards the batting team’s side of the pitch when they send the berm (ball) their way. They try to catch or hit the batted down ball with their hands or feet.
Fielders get lots of chances to show off their agility and reflexes while playing the game. Because there are only ten players per side, teams will use a lot of fielders to prevent easy singles and doubles for the opposite team.
A very famous fielder is the goalkeeper from any type of soccer (football) you’ve heard of. Their job is to defend the goal by using their strength and technique to deflect balls away from the net.
Builds muscle
Cricket is great for your overall health and fitness because it helps build strong muscles. Muscle tissue acts as supportive tissue to keep bones healthy, so the more you have the healthier your body will be.
Muscle groups are your chest, arms, legs, back, and stomach area. Different types of sports develop different strength areas, but there’s one common element: going up against tough competition!
Competing in cricket requires good teamwork skills and an understanding that someone else can help you achieve your goal. This mentality shifts towards collaboration instead of individual success or failure.
As with any sport, cricket demands consistent practice. More than just once a week, the rules require at least six sessions per month to remain legal.
Practice makes perfect! A few minutes every day will make a big difference in how well you play the game.
Boosts self-esteem
As mentioned before, cricket is not only a sport that people enjoy to watch, but also enjoys growing in popularity around the world. Not only are there professional games being played every day, but many countries use the game as an integral part of their national identity.
This goes beyond just having fun by cheering for your favorite team or watching the World Cup; some even consider it an important piece of history.
Participating in this sports allows individuals to feel good about themselves. This feeling comes from knowing that they have done their best and shown how much they care about the game.
It also helps build confidence since athletes are always meeting new people who are interested in the same sport. More than likely, these people will be supportive and encouraging, giving you someone to look up to.
Improves your mental health
Cricket is not only a great sport to watch, but also an incredible way to improve your mental health. Many studies show that participating in cricket can have profound benefits for your overall well-being.
Many of these benefits relate to how cricket exercises your mind. For example, practicing the game requires you to be attentive and pay close attention to the details of the game.
You also must process large amounts of information quickly, which helps you become more intelligent and aware. In addition, playing cricket demands teamwork, communication, and leadership skills.
All of these things contribute to improved self-confidence and self-esteem. By investing in your own personal wellness, you are creating a strong foundation from which to pursue other goals.
Helps you lose weight
Cricket is known for its fast pace, but that doesn’t mean it can’t be played slowly. There are many ways to enjoy the game without the speed element, such as watching a cricket match or engaging in an informal friendly between two teams.
By choosing to play a few balls at your own tempo, you can keep the rhythm while still getting the benefits of the sport. Not only does this help reduce stress, but it also helps promote cardiovascular health by raising blood pressure slightly.
This article will discuss some more reasons why cricket is a great way to get into shape.
Has a low risk of injury
In cricket, players use your feet to hit a ball that is pitched towards you at high speeds. Your foot can get stuck under the moving ball, which creates an incredible amount of friction and momentum.
This force then pushes your leg forward, making it hard to push off the ground! This is called kicking or rebound effort.
The more powerful your muscles are, the easier it will be to overcome this natural resistance and kick away from the pitch. Therefore, practicing yoga can help you achieve this!
Yoga has some specific poses such as plank and tabletop where you can really focus on working out these muscles. You could also do practices like sun salutations (starting with shoulder rolls) and/or relaxation exercises to tone other muscle groups.
Gives you an opportunity to meet people
Beyond just being fun, cricket offers some incredible opportunities for meeting new people. You will most likely be sitting around a field with other individuals, mostly strangers, so there’s always someone else outside the circle that at least one person in your group knows or has met before.
By asking about their day and what they were doing before the game started, you start to create conversations. People are naturally talkative, so if you give them something to say, they will!
Whether it is a work related conversation or simply casual chat, having cricket as a basis allows for rich conversations. There are many ways to play the sport, so everyone can find a style that works best for them and keeps them talking afterwards.
Another way to benefit from this is learning how different teams structure themselves socially- whether it is through team meetings, after games celebrations or events such as annual drinks nights, cricket gives you plenty of chances to connect with others.
Helps you learn foreign languages
Speaking another language is always fun, but there are some more advanced ways to improve your conversation skills. One such way is by learning how to speak cricket. Yes, that’s right! Cricket is a sport that people all over the world can talk about even if they don’t know what the other person was talking about before.
There are several reasons why speaking cricket is great for improving your conversational French or German or whatever else you choose to study. First off, it’s just plain interesting to listen to.
Second, it uses different vocabulary than most everyday conversations do. This gives you chance to refresh your knowledge of those terms. And lastly, it’s easy to follow at home or while watching a match.
So whether you want to practice your French, test out your German, or both, start looking into ways to teach yourself cricket.
You will enjoy it more
Cricket is one of the most popular sports around the world! With cricket being such a widespread sport, there are many ways to get involved. Whether you want to watch a match, or you’d like to play yourself, this article will talk about some of the benefits of playing cricket.
First off, let us discuss why cricket is so famous all over the globe.
It is very easy to pick up the game, there are several versions of the sport for every level. There is even a version just for kids! This makes the game very accessible to people of any age.
Another good thing about the game is that anyone can join in. No matter who you are or what position you already hold in other games, you do not need to be professional at the sport to have fun. That is another reason how much popularity cricket has!
There are also different formats of the game that people can choose from. Some people prefer Twenty-Twenty (twenty twenty) which is exactly what it sounds like, two teams each having twenty players. Others may opt for limited overs cricket where only certain numbers of runs per player are allowed. These run totals must be hit within a specific amount of time though, thus limiting how long the game goes on for.
The last format is Test matches which have a set number of hours they go on for.
